JON Obika feels ready to find his fitness rhythm after niggling injuries have held the striker back for Oxford United this season.

The 27-year-old’s maiden campaign with the U’s has been disrupted by a succession of minor issues.

It means he has only started five games in all competitions so far, scoring twice, but returned as a substitute in United’s draws with Charlton Athletic and Rotherham United.

The medical staff have trodden carefully with the forward, whose game is based around pace, preferring to hold him back rather than risk a lengthy lay-off.

But Obika is now seeking to build on the game time and contribute more regularly after shrugging off the injuries as United prepare for Saturday’s trip to Fleetwood Town.

He said: “I’ve been through my fair share in the past and it’s about getting a rhythm.

“In training and games you know how your body feels and I’m feeling good and strong now.

“With forwards who have speed and power you are liable to get some sort of muscle strains.

“It’s just about making sure they don’t become big injuries – that’s what I’ve been focused on and the staff have got me ready.

“I feel very fit. If I get more minutes I’ll be able to open up more, so I’m looking forward to it.”

While United have lots of attacking options behind the centre forward, Obika’s absence has seen the side rely heavily on Wes Thomas.

The 30-year-old has had his own fitness struggles this season, but has responded well to become the side’s top-scorer with five goals.

A fit-again Obika would help share the load and while Clotet has favoured playing a No 10 in behind one frontman, it also gives him the option of playing two up front.

The pair, who were briefly teammates at Swindon Town, have yet to play a minute together as a partnership for United in a competitive game.

Obika has been impressed with Thomas’s performances and is keen to push on.

He said: “Wes has been in great form and you can see the belief in the team with how we’re playing.

“Competition is very healthy and we have a lot of strikers who can do a job.

“We have to prove to the manager on the training pitch and in games that we’re ready for that starting position.”