Abingdon Vale’s Emily Ford won five gold medals in Rushmoor Royals’ autumn long-course meet in Aldershot.

The ten-year-old entered five races and won the lot as well as smashing Vale’s long-course club records.

She won the 200m individual medley (2mins 58.65 secs), the 200m backstroke (2.54.32), the 50m butterfly (35.07), the 50m backstroke (37.80) and the 100m backstroke (1.21.10).

ABINGDON’S OTHER MEDALLISTS

Gold: H James 50m backstroke, 50m breaststroke; S Motha 50m backstroke; A Murphy 200m breaststroke, 100m breaststroke, 200m IM; N O’Leary 100m backstroke, 200m backstroke; C Wheatley 100m butterfly, 200m butterfly.

Silver: M Esnouf 50m breaststroke; H James 200m breaststroke; D Murphy 200m breaststroke, 200m IM; N O’Leary 200m IM; L Seaward: 50 breaststroke.

Bronze: M Esnouf 50m backstroke; H James: 100m breaststroke; A Murphy 50m butterfly; C Wheatley 50 butterfly.

WANTAGE WHITE HORSES MEDALLISTS

Silver: E Springett, 12, 50m freestyle, 100m backstroke.

Bronze: N Thomson, 12, 50m butterfly.