Abingdon United continued their return to form with a comfortable 3-1victory at Bristol.

Tom Larman and Matthew Shelton both hit the side netting with early chances, and then home defender Holbrook headed into his own net from a Jason Maciak corner.

Shortly before half-time, Larman ran on to a through ball and tucked his shot under the advancing keeper for No 2.

Almondsbury pulled one back when defender Wayne Morton headed into the wrong net, but Wayne Harbert made sure of the points with a left-foot shot from 20 yards.