With the party season a distant memory, we have reached that time of year when we make (and break) New Year resolutions about giving up booze, cigarettes and chocolate -- and even consider joining gyms.

If you are having trouble with your post-Yule detox, a beautiful new album could help to get you through.

Wellbeing (Warner) has 50 of the most relaxing songs around, spread over three themed CD's, with soothing chill-out, soothing classical melodies, and a bonus disc of recordings made famous by the likes of Coldplay, Air and The Verve.

So if you can't face giving up cakes just yet and you don't have the cash for a gym membership, try purifying your soul by kicking back and unwinding with this collection of relaxing sounds.

Let us know your New Year's resolutions. The funniest, cleverest or most unusual will win copies of Wellbeing. Answers on a postcard with full name and address to Wellbeing Competition, The Guide Music, Oxford Mail, Newsquest Oxfordshire, Osney Mead, Oxford OX2 OEJ.

Competition closes January 15. Usual rules apply. Editor's decision is final.