I'm usually the first to moan about the British weather when it's terrible, so this is me officially putting on record how much I'm loving our latest sunny spell. Went out on the bike yesterday for a two-hour ride to spin my legs out and it was soooooooooo lovely that I went totally crazy and stayed out for a whole three hours instead just because the sunshine had put such a silly grin on my face. I know, I know, this Tri Chick really knows how to live life on the edge. And today, the usual Tuesday Boar's Hill run - which is stunning even on a cloudy day - was just superb, although doing two-mile efforts meant I had a little less energy to enjoy the view :-( It's nice to be settling back into a proper training routine again, though, after a month of craziness....