As the result of advances in medicine, the majority of us will now live longer. This may seem an attractive idea, but as we get older, our mental health can deteriorate, and some of us will develop such conditions as dementia, of which Alzheimer's Disease is the most well known form.

Having mental health problems when you are older can make life difficult for the person concerned, but also for their partners and carers, who sometimes need time away from the strain of caring.

This is where Daybreak Oxford comes in. It is an organisation that operates in Oxford and Kidlington, and has two key objectives: To provide day care for people over 65 years of age with a mental health problem To provide respite for their families and/or their carers.

Daybreak has three centres, at Rosewood, which operates every weekday, Lilacs, which operates each weekday except Tuesdays, and Limes, which is open Mondays and Tuesdays.

Most people can be transported to and from the centres by minibus, or they can make their own travel arrangements.

Lunch and refreshments are included in the small charge made each day, and each centre has a good supply of equipment and materials to keep people occupied and stimulated.

"Socialising is very important to older people," one volunteer said. "Activities include word games and puzzles, reminiscence sessions, music and sing-songs, exercise sessions, cards and board games.

"Occasionally we organise outings as well. In this way, people who attend Daybreak centres are cared for and stimulated and, equally as important, their carers have some precious time to themselves."

One such carer said: "It's been an absolute lifeline for both of us. My husband enjoys the company and the change of scenery, while I get a break from caring for him, when I make the most of a few hours to myself."

Other carers added: "The caring and loving help Daybreak provides is so practical and worthwhile," and "The way they took care of my wife and supported me as well is beyond belief."

A committed staff team runs each centre, assisted by invaluable volunteers. However, more volunteers are needed.

Patricia Johnston, director of Daybreak, said: "Do you know of anyone who might benefit from the service that Daybreak Oxford provides? Referrals can be made by families and carers as well as professionals, such as GPs or health visitors.

"Or, can you spare some time to be a volunteer? If so, please get in touch. We look forward to hearing from you."

For more information, call the Daybreak office on 01865 776744, email info@daybreakoxford.org.uk, or visit their website at www.daybreak-oxford.org.uk